Benefits of Street Fit:
Develop Cardiovascular Fitness
Improve Health and Well-being
Strengthen and Tone your Muscles
Improve your Balance and Flexibility
Get in Shape While Having Fun
The class is open for all levels.
For more information, please check out the website: http://streetdrillfitness.co.uk/
Street Fit also known as Street Dance Fitness® is the first dance fitness program in the UK based around the phenomenon of street dance.
With the popularity of dance acts such as Diversity and Flawless at an all time high, and with a nation desperate to shed weight, Street Fit have come up with the perfect blend of edgy dance moves and intense fat-burning exercise.
Street Dance Fitness is an exciting new exercise discipline. The UK's fastest growing fitness activities, which is endorsed by Reps & Skills Active. Street Fit harnesses the aerobic and muscle-toning aspects of street dance to create fun, high-energy Street Dance Fitness® routines.
You won’t even have to think about losing weight – it will simply happen, during a Street Fit class.
Street Drill Fitness
Miranda is classically trained in ballet and contemporary dance and has completed training in London, New York and Finland. Also the founder of The U.N.P.C a performative wrestling team which is touring internationally.
Her interest in commercial and street dance came about whilst training with Pineapple Performing Arts School where she performed in shows across London and was also part of East London Dance troupe Streetsoul.
Since becoming more interested in circuit weight training Miranda wanted to combine her love of dance and hard core circuit training into a short class which will get peoples blood pumping, bodies toned whilst also making them feel sexy and powerful.
Miranda is also a qualified sports and remedial massage therapist LSSM (Dip) so is fully aware of pressures on the body and how to move in a safe but efficient way.